Wildflower 2018

I want to be clear…this is NOT a race report. Reports are boring and nobody likes to write or read a report. This is a memory dump of my race and also reading… Continue reading

Ironman Santa Rosa

Since I’m not a fan of a “race report”, I wanted to put together a “race synopsis” and an overview for anyone interested in my race and/or interested in racing Ironman Santa Rosa… Continue reading

Death and our chance to live…

I come to you with a heavy heart. This morning my wife’s grandma passed away. She was a beautiful lady with a smile that would light up your soul! And with any passing… Continue reading

Ironman 70.3 Santa Cruz

Still not fully recovered from a head cold that’s been plaguing me for a week, I find myself writing this race report sitting on the couch still wrapped up in about 12 yards… Continue reading

Oakland Triathlon Festival – Sprint Race Report

To say that this year has been a whirlwind is an understatement! Continuing to feel more comfortable in the water has been a major progression of mine. Something I worked very hard on… Continue reading

Tri Santa Cruz – Race Report

What better way to kick off my beautiful marriage with a sprint triathlon on our home court here in Santa Cruz! Put on by Finish Line Productions, this sprint was topping off to… Continue reading

Do you have a coach?

Exciting times out here for this married man!!!! The wedding was beautiful! Back on July 17th was back in Michigan and a bit humid 🙂 The honeymoon on Maui and Kaua’i was absolutely… Continue reading

Race Report – The Dream Mike 5K

What is it about racing that is so addicting? So Sara has her bachelorette party down in Monterey and Carmel and the first thing I do is look for a race. Not to… Continue reading

Speed work…does it work?

How does one plan on going faster without testing the limits? The redline needs to be reached!! Without speed work and simple tempo runs throughout the training program, one will simply continue to… Continue reading

Escape From Alcatraz – Race Report

As with any road trip with Sara and I, there must be at least a little confusion somewhere. As we pull up to the hotel that I thought we were staying at, I… Continue reading